Share your tips for weight loss

Our weekly general interest
e-newsletter keeps you up to date on a wide variety of health topics.

Sign up now

Recently, one of our users suggested a blog posting where people can post helpful hints that have worked for them and share them with others, so here it is.  Please feel free to post things that have been particularly helpful for you in your weight loss journey that perhaps aren't covered in The Mayo Clinic Diet. We'd love to hear from you!

blog index var shareUrl=encodeURIComponent(window.location);var shareTitle=encodeURIComponent(document.title);

Privacy policy (Updated Aug. 10, 2012) Terms and conditions of use policy (Updated Aug. 2, 2011)

LEGAL CONDITIONS AND TERMS OF USE APPLICABLE TO ALL USERS OF THIS SITE. ANY USE OF THIS SITE CONSTITUTES YOUR AGREEMENT TO THESE TERMS AND CONDITIONS OF USE.

© 1998-2013 Mayo Foundation for Medical Education and Research. All rights reserved.

View the original article here